TRAINING PLANS
BRING OUT THE BEST IN YOU
PLANS ARE £49 EACH AND DELIVERED DIRECT TO YOUR EMAIL ADDRESS
TRAINING INTENSITY is everything. These programmes are designed in full detail explaining how to execute every rep/set, tempo, strict form and the training system for each exercise.
All plans include 5-6 detailed workouts.
These programmes have transformed my athlete’s physiques including myself!
Work hard, progress your lifts and stay consistent!
