Exactly what it says on the tin! Absolute Killer workout especially after so long in lockdown with only one small set of DBs at home. Each exercise explained to get the best pump. Ive stuck to this plan the last 7 weeks and will hit it for another improving the same muscles. Love it & 100% rate it!
Olivia Stead –
Exactly what it says on the tin! Absolute Killer workout especially after so long in lockdown with only one small set of DBs at home. Each exercise explained to get the best pump. Ive stuck to this plan the last 7 weeks and will hit it for another improving the same muscles. Love it & 100% rate it!